9It is not a fad

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Being a Vegan is sometimes used interchangeably with Vegetarian, which is quite wrong. A vegan diet is a diet that is devoid of any meat or animal products like milk, fish, eggs or cheese. Vegans aim to avoid bringing harm to animals. For this reason, they stick to plant and plant products for their nutritional needs. Are you thinking of cutting out animal products from your diet? These are nine facts you should know about a vegan diet. Vegan diet has been around for quite some time. So, we can safely say, “it has come to stay.” The consumption of a diet that was strictly plant-based started in 1944. The founding father of Vegan diet adopted the name when he realized the original chosen name was too cumbersome to pronounce or remember. Click the next ARROW to see the next photo!